Pens and Pages

 <How I deal with anxiety, uncertainty, overthinking and life> <What if your choices and decisions are not final destinations and life sentences?> I was never really a victim of anxiety until 2018. Three traumatic episodes from three different spheres of my life had fallen upon me together at the same time, then. One of them was something I finally confessed to in 2020 on my Instagram and felt a huge burden off my chest. Writing in general and on social media helps this way. The sheer fact that when you write something, someone sitting miles away from you can relate to it, have gone through something like it or empathize to it, not only gives validation to your emotions but also a sense of meaning and purpose to your life and experiences, a sense of pure human connection. But because it wasn't one trauma after the other, but three together, I had picked up some paranoia and anxiety as a symptom then. These are things I started working on from 2019 with a therapist and a